Vakrasana
Vakrasana
Vakrasana
This posture strengthens the spine and activates the nervous system.
It opens the kundalini shakthi.
It invigorates the muscles of the loins.
Vakrasana
This posture strengthens the spine and activates the nervous system.
It opens the kundalini shakthi.
It invigorates the muscles of the loins.
“Fear less, hope more; Eat less, chew more; Whine less, breathe more; Talk less, say more; Love more, and all good things will be yours”
“Friendship doubles our joy and divides our grief.”
“Shared joy is a double joy; shared sorrow is half a sorrow”
“Ordinary riches can be stolen, real riches cannot. In your soul are infinitely precious things that cannot be taken from you.”