Bhujangasana
Bhujangasana
Bhujangasana
This asana adjusts minor displacements of the vertebrae and exercises and tones up the deep muscles supporting the spinal column and the trunk.
Quotable Quotes
“Fear less, hope more; Eat less, chew more; Whine less, breathe more; Talk less, say more; Love more, and all good things will be yours”
“Friendship doubles our joy and divides our grief.”
“Shared joy is a double joy; shared sorrow is half a sorrow”
“Ordinary riches can be stolen, real riches cannot. In your soul are infinitely precious things that cannot be taken from you.”